Welcome

The Fitness Center located in Birmingham, Alabama is a locally owned fitness facility that offers one on one personal training in a friendly, safe environment. We've been in business since 1994 and have a loyal clientele that benefit from our results-oriented program.

Our Mission

The goal of The Fitness Center is to provide you with a proper environment to improve your fitness level. The staff, using our system, will provide the motivation and professionalism to help you attain your goals.

The Fitness Center Advantage

• One on One Personal Training
• Comprehensive Nutrition Plan
• Flexible Scheduling
• No Membership Fees
• Affordable Rates
• After Initial Program, Individual Workouts are Available
• Professional Staff
• Personalized Service
• Availability of the Use of Cardio Equipment on Non-Training Days
• State of the Art Equipment
• Continuous Follow-up
• Accountability
• Time Efficient
• Men's and Women's Locker Rooms with Showers
• Clean, Intimate Setting
• Friendly, Family Atmosphere
• Convenient Location
• Ample Parking
• Massage Therapy Available
• Proven Effective Program since 1994